THERABAND FlexBar – Versatile Resistance Bar for Pain Relief and Strength Training

The THERABAND FlexBar is a clinically proven resistance tool designed to improve grip strength, relieve pain, and rehabilitate the muscles and tendons of the hand, wrist, forearm, and elbow. Recommended by therapists and trusted by athletes, it's the ideal tool for anyone recovering from injuries such as tennis elbow or looking to enhance upper body strength and mobility.

This 12" long, ridged rubber bar is available in four color-coded resistance levels:

• Yellow (Light) – 6 lbs of force to bend into a U-shape, perfect for beginners, injury recovery, and neuromuscular re-education.

• Red (Medium) – 10 lbs of force, ideal for mild strengthening and therapy routines.

• Green (Heavy) – 15 lbs of force, recommended for building flexibility and range of motion in moderately active users.

• Blue (Extra Heavy) – 25 lbs of force, designed for athletes and advanced users focusing on grip training and oscillation exercises.

The Tyler Twist technique, used with the FlexBar, has been clinically shown to reduce elbow pain by 81% and increase tendon strength by 72%. Its textured, easy-to-grip surface makes it perfect for various activities including CrossFit, climbing, martial arts, and even daily therapy for artists and musicians.

Compact and portable, the FlexBar is an essential piece of equipment for effective exercise, rehabilitation, and injury prevention—at home or on the go.

Composition: 100% Dry Natural Rubber